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| Most recent piece: medieval fish |
A study which has gained some publicity this week reveals that engaging in artistic activity at least once a week slows the ageing process up to four per cent compared with people who don't engage with the arts. That's as much as the benefit of exercise and, in one of the ways of measuring, twice as good as exercise. You could gain both benefits by running to an art gallery, I suppose. I could stop getting the bus to my stained glass classes and cycle. (I would if it weren't for the dangerous potholes, but currently cycling seems more likely to shorten my healthy life.)
With this added benefit of enjoying the arts, there should be even more pressure on schools to make sure art, drama, and music lessons are given the support and funding they need. Yes, it's a long time before today's kids will reap this particular benefit of the arts. (It's most noticeable over 40, when age-related decay starts to set in.) But we need them to grow up to be arts practitioners so that the rest of us can gain this extra bit of happy life, seeing new art and drama and listening to new music.
This isn't about adding years to your lifespan but to your healthspan — the time when you are in good health. So encouraging engagement with the arts from a young age, and careers in the arts, will save the health service money and us all the pain and despondency of age-related decline. All good, surely? And the kids will likely enjoy it. It's a win-win situation.
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| Work in progress: Ediacaran animals |
All that said, I'm likely decreasing my healthspan with all that exposure to lead and sharp glass. But no matter, it makes me happy!
Anne Rooney
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Coming soon: How Big Is the Universe, Arcturus, September 2026; illustrated by Darcie Olley
1 comment:
We need more of this in schools. There has been some interesting work on the health benefits of knitting but the powers that be do not seem to take any of this very seriously.
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